{"id":3143,"date":"2024-04-20T21:40:43","date_gmt":"2024-04-21T00:40:43","guid":{"rendered":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/?p=3143"},"modified":"2024-04-21T06:59:49","modified_gmt":"2024-04-21T09:59:49","slug":"carta-profissionais-saude-mental","status":"publish","type":"post","link":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/carta-profissionais-saude-mental\/","title":{"rendered":"Carta da Ecoscientia aos Profissionais de Sa\u00fade Mental"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3143\" class=\"elementor elementor-3143\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfee466 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfee466\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffa56dc\" data-id=\"ffa56dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-394ab1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"394ab1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bee7da\" data-id=\"1bee7da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3271 elementor-widget elementor-widget-spacer\" data-id=\"1dd3271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b33fa5d elementor-widget elementor-widget-text-editor\" data-id=\"b33fa5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Caros profissionais da \u00e1rea de sa\u00fade,<\/b><\/p><p><b>\u00a0<\/b><\/p><p>\u00a0<\/p><p>Em um mundo onde a press\u00e3o pela resolu\u00e7\u00e3o imediata de problemas de sa\u00fade mental \u00e9 constante, \u00e9 crucial desacelerar e considerar cuidadosamente as abordagens de tratamento dispon\u00edveis. Os medicamentos psicotr\u00f3picos, amplamente utilizados no manejo dos transtornos ps\u00edquicos, t\u00eam sido durante muito tempo a primeira linha de defesa. Nos Estados Unidos, um relat\u00f3rio de publica\u00e7\u00e3o da National Health Statistics Report (2020) mostrou que o n\u00famero de consultas ambulatoriais com um ou mais prescri\u00e7\u00f5es de um benzodiazep\u00ednico aumentou de 27,6 milh\u00f5es em 2003 para 62,6 milh\u00f5es em 2015. O percentual\u00a0 de consultas nos m\u00e9dicos para continuidade da prescri\u00e7\u00e3o de benzodiazep\u00ednicos aumentou com a idade: 81% entre visitas de adultos de 18 a 44 anos, 89% entre as visitas da faixa et\u00e1ria de 45 a 64 anos, e 91% entre atendimentos por faixa et\u00e1ria 65 anos ou mais.\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">O estudo de Rhee e Rosenheck (2019) investigou a inicia\u00e7\u00e3o de novas prescri\u00e7\u00f5es de psicotr\u00f3picos em adultos nos Estados Unidos entre 2006 e 2015. Eles examinaram as taxas de inicia\u00e7\u00e3o de prescri\u00e7\u00f5es sem um diagn\u00f3stico psiqui\u00e1trico e identificaram que 60,4% das consultas em que foi iniciada nova prescri\u00e7\u00e3o de psicotr\u00f3picos, nenhum diagn\u00f3stico psiqui\u00e1trico foi registrado para a consulta.<\/span><\/p><p>\u00a0<\/p><p>No Brasil, um estudo realizado com m\u00e9dicos de aten\u00e7\u00e3o prim\u00e1ria em ambulat\u00f3rios de sa\u00fade mental encontrou que mais de 80% dos m\u00e9dicos prescreviam psicotr\u00f3picos como parte do tratamento (Pereira et al, 2018). O artigo &#8220;Medicaliza\u00e7\u00e3o da Vida: uma reflex\u00e3o a partir da prescri\u00e7\u00e3o de psicotr\u00f3picos&#8221; Silva et al (2023)\u00a0 traz importantes insights sobre a quest\u00e3o da prescri\u00e7\u00e3o exacerbada de psicotr\u00f3picos e a medicaliza\u00e7\u00e3o da vida. Nesse estudo 100% da amostra de pacientes de uma cl\u00ednica de um Centro de\u00a0 Aten\u00e7\u00e3o\u00a0 Psicossocial\u00a0 \u00e1lcool\u00a0 e\u00a0 outras\u00a0 drogas\u00a0 (CAPS\u00a0 AD) no Distrito Federal teve\u00a0 ocorr\u00eancia de polifarm\u00e1cia psicotr\u00f3pica, com uso de 2 a 6 medicamentos por usu\u00e1rio.<\/p><p>\u00a0<\/p><p>Esses dados indicam uma alta preval\u00eancia de prescri\u00e7\u00e3o de psicotr\u00f3picos por m\u00e9dicos especializados em sa\u00fade mental em ambos os pa\u00edses. De acordo com Ferrazza, Rocha e Rogone (2010, p. 20), &#8220;a prescri\u00e7\u00e3o abusiva de psicof\u00e1rmacos est\u00e1 afeita a v\u00e1rios fatores como a supervaloriza\u00e7\u00e3o da concep\u00e7\u00e3o biol\u00f3gica do sofrimento ps\u00edquico, a estereotipa\u00e7\u00e3o do atendimento profissional em sa\u00fade e o abandono dos cuidados no atendimento cl\u00ednico na compreens\u00e3o da estrutura ps\u00edquica do sujeito.&#8221;<\/p><p>\u00a0<\/p><p>No entanto, dados de pesquisas lan\u00e7am luz sobre os problemas associados a essa abordagem e nos incentivam a explorar alternativas mais naturais. Vamos discutir alguns dados nesse artigo?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67eb8a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67eb8a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c90abe\" data-id=\"7c90abe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebb63d0 elementor-widget elementor-widget-spacer\" data-id=\"ebb63d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ec02c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ec02c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80dc33e\" data-id=\"80dc33e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebcad71 elementor-widget elementor-widget-text-editor\" data-id=\"ebcad71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Os Desafios dos Medicamentos Psicotr\u00f3picos: Uma An\u00e1lise dos Dados<br \/><\/b><\/p><p><b>\u00a0<\/b><\/p><p>Estudos cl\u00ednicos t\u00eam revelado uma s\u00e9rie de quest\u00f5es preocupantes relacionadas ao uso de medicamentos psicotr\u00f3picos no tratamento de transtornos ps\u00edquicos. Entre os desafios mais destacados est\u00e3o a ocorr\u00eancia de efeitos colaterais adversos, a depend\u00eancia potencial, a toler\u00e2ncia ao medicamento e at\u00e9 mesmo a falta de efic\u00e1cia em alguns casos. Isso reflete uma preocupa\u00e7\u00e3o crescente na comunidade cient\u00edfica em rela\u00e7\u00e3o aos potenciais problemas associados ao uso desses medicamentos. H\u00e1 v\u00e1rias pesquisas e revis\u00f5es sistem\u00e1ticas que abordam quest\u00f5es relacionadas ao uso de medicamentos psicotr\u00f3picos em transtornos ps\u00edquicos. Discuto aqui alguns exemplos de estudos e revis\u00f5es sistem\u00e1ticas que discutem quest\u00f5es preocupantes relacionadas ao uso de medicamentos psicotr\u00f3picos:<\/p><p>\u00a0<\/p><p>1) \u201c Antidepressants and the placebo effect\u201d (Kirsch, 2014) Nesse artigo h\u00e1 discuss\u00e3o com base em dados que os antidepressivos populares podem induzir uma vulnerabilidade biol\u00f3gica, aumentando a probabilidade de as pessoas ficarem deprimidas no futuro. H\u00e1 um questionamento da efic\u00e1cia desses medicamentos.<\/p><p>2) &#8220;The emperor&#8217;s new drugs: An analysis of antidepressant medication data submitted to the U.S. Food and Drug Administration&#8221; (Kirsch et al., 2002): Este estudo discute quest\u00f5es sobre a efic\u00e1cia e os efeitos colaterais dos antidepressivos, destacando a import\u00e2ncia de uma abordagem equilibrada na avalia\u00e7\u00e3o de sua efic\u00e1cia.<\/p><p>3) &#8220;Suicidality and aggression during antidepressant treatment: systematic review and meta-analyses based on clinical study reports&#8221; (Sharma., 2016): Esta revis\u00e3o sistem\u00e1tica e meta-an\u00e1lise examina a rela\u00e7\u00e3o entre antidepressivos e o risco de comportamentos suicidas, levantando preocupa\u00e7\u00f5es sobre a seguran\u00e7a desses medicamentos, especialmente em determinadas faixas et\u00e1rias.<\/p><p>4) &#8220;Efficacy and safety of antidepressants for children and adolescents&#8221; (Jureidini et al., 2004): Esta revis\u00e3o avalia a efic\u00e1cia e seguran\u00e7a dos antidepressivos em crian\u00e7as e adolescentes, destacando quest\u00f5es relacionadas \u00e0 efic\u00e1cia limitada e ao aumento do risco de comportamentos suicidas.<\/p><p>5) &#8220;Psychotropic Drug Use and the Risk of Hip Fracture&#8221; (Tang et al., 2021): Este estudo investiga a associa\u00e7\u00e3o entre o uso de medicamentos psicotr\u00f3picos e o risco de fraturas de quadril em idosos, ressaltando os potenciais efeitos adversos desses medicamentos sobre a sa\u00fade \u00f3ssea.<\/p><p>6) \u201cLong-term antidepressant use: patient perspectives of benefits and adverse effects\u201d (Cartwright, 2016) Efeitos emocionais adversos, como sentir-se emocionalmente entorpecido (64,5%) e viciado (43, 5) foram relatados nesse estudo.<\/p><p>7) &#8221; Long-term effects of depression treatment&#8221; (Uher et all., 2016) &#8211; Este estudo examinou os resultados de longo prazo do tratamento antidepressivo e encontrou evid\u00eancias de taxas de recorr\u00eancia significativas de depress\u00e3o maior entre os pacientes tratados com antidepressivos.<\/p><p>8) &#8220;Antidepressant Use and Risk of Suicide and Attempted Suicide or Self-Harm in People Aged 20 to 64 Years&#8221; (Couplanda et al., 2015) &#8211; Este trabalho investigou a rela\u00e7\u00e3o entre o uso de antidepressivos e o risco de suic\u00eddio ou autoles\u00e3o em adultos de meia-idade. Os resultados sugeriram uma associa\u00e7\u00e3o entre o uso de alguns antidepressivos e um aumento no risco de comportamentos suicidas.<\/p><p>9) &#8220;Adverse Effects of Antidepressants for Chronic Pain: A Systematic Review and Meta-analysis&#8221; (Riediger., 2017) &#8211; Esta revis\u00e3o sistem\u00e1tica e meta-an\u00e1lise examinou os efeitos adversos dos antidepressivos usados no tratamento da dor cr\u00f4nica. Os resultados destacaram uma s\u00e9rie de efeitos adversos preocupantes associados a esses medicamentos.<\/p><p>10)\u00a0 &#8220;Antipsychotic Drug Use and Mortality in Older Adults with Dementia&#8221; (Gill., 2007) &#8211; Este estudo investigou o uso de antipsic\u00f3ticos em idosos com dem\u00eancia e encontrou uma associa\u00e7\u00e3o significativa entre o uso desses medicamentos e um aumento no risco de mortalidade.<\/p><p>11)\u201dAssociation of Antidepressant Medications With Incident Type 2 Diabetes Among Medicaid-Insured Youths\u201d (Mojtbai, 2020): Os resultados indicaram uma associa\u00e7\u00e3o significativa entre o uso de antidepressivos e o aumento do risco de desenvolvimento de diabetes tipo 2 nessa popula\u00e7\u00e3o. Especificamente, os jovens que iniciaram o uso de antidepressivos apresentaram um risco maior de diabetes tipo 2 em compara\u00e7\u00e3o com aqueles que n\u00e3o utilizaram esses medicamentos.<\/p><p>12) \u201c Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major depressive disorder: a systematic review and network meta-analysis\u201d\u00a0 (Cipriani et al, 2018) Embora nesse artigo foram encontradas evid\u00eancias de efic\u00e1cia de medica\u00e7\u00e3o psicotr\u00f3pica em compara\u00e7\u00e3o ao placebo, dos 522 estudos analisados, 380 tinham um vi\u00e9s moderado.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7fc2a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7fc2a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1952e76\" data-id=\"1952e76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4edd9a elementor-widget elementor-widget-spacer\" data-id=\"b4edd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36da35b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36da35b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df71e40\" data-id=\"df71e40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e95022 elementor-widget elementor-widget-text-editor\" data-id=\"0e95022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Esses s\u00e3o apenas alguns exemplos de estudos que abordam quest\u00f5es preocupantes relacionadas ao uso de medicamentos psicotr\u00f3picos. \u00c9 importante considerar uma variedade de evid\u00eancias cient\u00edficas ao avaliar os benef\u00edcios e riscos desses medicamentos no tratamento de transtornos ps\u00edquicos.<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><br><\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Uma an\u00e1lise ampla dos dados mostra que muitos pacientes experimentam efeitos colaterais debilitantes ao utilizar esses medicamentos, que v\u00e3o desde ganho de peso e sonol\u00eancia at\u00e9 disfun\u00e7\u00e3o sexual e comprometimento cognitivo. Al\u00e9m disso, o risco de depend\u00eancia e abuso de subst\u00e2ncias, especialmente em longo prazo, \u00e9 uma preocupa\u00e7\u00e3o significativa.<\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><br><\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Embora haja comprova\u00e7\u00e3o cient\u00edfica da efic\u00e1cia dos medicamentos psicotr\u00f3picos em muitos casos (Cipriani et al, 2018), \u00e9 importante reconhecer que n\u00e3o s\u00e3o a \u00fanica op\u00e7\u00e3o de tratamento dispon\u00edvel. Em 2020, o Col\u00e9gio de Psiquiatria da Austr\u00e1lia e da Nova Zel\u00e2ndia atualizou suas diretrizes de pr\u00e1tica cl\u00ednica para transtornos de humor (Malhi, 2021).&nbsp; Essas orienta\u00e7\u00f5es envolvem h\u00e1bitos alimentares saud\u00e1veis, pr\u00e1tica regular de exerc\u00edcios f\u00edsicos, sono adequado, redu\u00e7\u00e3o do estresse e manejo de fatores ambientais que possam influenciar a sa\u00fade mental<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Redefinindo a Abordagem: A Import\u00e2ncia das Solu\u00e7\u00f5es Naturais<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Diante desses desafios, \u00e9 hora de repensar nossa abordagem ao tratamento dos transtornos ps\u00edquicos. Felizmente, existe um crescente corpo de evid\u00eancias que apoia a efic\u00e1cia de solu\u00e7\u00f5es naturais, como terapias complementares, mudan\u00e7as no estilo de vida e interven\u00e7\u00f5es baseadas na natureza.&nbsp;<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">Da mesma forma, a pr\u00e1tica de atividades&nbsp; e ao ar livre, como caminhadas na natureza, tem sido associada a melhorias significativas no humor e na sa\u00fade mental. A conex\u00e3o com a natureza oferece uma forma poderosa de aliviar o estresse, promover a tranquilidade e restaurar o equil\u00edbrio emociona (Rosenbaum et al, 2014, Nguyen et al, 2023).<\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><br><\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">O estudo conduzido por Nguyen et al. (2023) investigou o efeito das prescri\u00e7\u00f5es de natureza na sa\u00fade cardiometab\u00f3lica, mental e na atividade f\u00edsica por meio de uma revis\u00e3o sistem\u00e1tica. Os resultados destacaram os benef\u00edcios significativos das prescri\u00e7\u00f5es de natureza em v\u00e1rias \u00e1reas de sa\u00fade, mas destacamos aqui a quest\u00e3o de sa\u00fade mental, houve redu\u00e7\u00e3o de estresse, ansiedade e depress\u00e3o.<\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><br><\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">O estudo conduzido por Zhang et al. (2024) investigou a associa\u00e7\u00e3o entre atividade f\u00edsica, autoefic\u00e1cia, manejo do estresse e sa\u00fade mental entre adolescentes. Por meio de uma abordagem abrangente, os pesquisadores examinaram como esses fatores se relacionam entre si e influenciam o bem-estar psicol\u00f3gico dos jovens. Os resultados forneceram insights importantes, destacando a import\u00e2ncia da atividade f\u00edsica regular na promo\u00e7\u00e3o da sa\u00fade mental, bem como o papel crucial da autoefic\u00e1cia e do manejo do estresse na mitiga\u00e7\u00e3o de problemas psicol\u00f3gicos entre os adolescentes.<\/span><\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\"><br><\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">O artigo de Grajek et al. (2022) apresenta uma revis\u00e3o abrangente sobre o impacto da alimenta\u00e7\u00e3o na sa\u00fade mental, destacando a interconex\u00e3o entre nutri\u00e7\u00e3o e bem-estar psicol\u00f3gico. A pesquisa revisada destaca a influ\u00eancia significativa que a dieta pode exercer sobre o funcionamento cognitivo, o humor e a sa\u00fade mental em geral. Observou-se que uma alimenta\u00e7\u00e3o equilibrada, rica em nutrientes essenciais como vitaminas, minerais e \u00e1cidos graxos \u00f4mega-3, est\u00e1 associada a uma redu\u00e7\u00e3o do risco de transtornos mentais, como depress\u00e3o e ansiedade, al\u00e9m de promover uma melhor sa\u00fade cerebral.&nbsp;<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><br><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Ao inv\u00e9s de simplesmente suprimir os sintomas com medicamentos, as solu\u00e7\u00f5es naturais buscam abordar as causas subjacentes dos transtornos ps\u00edquicos, promovendo a cura hol\u00edstica e o bem-estar duradouro. A terapia cognitivo-comportamental, por exemplo, demonstrou ser t\u00e3o eficaz quanto os medicamentos no tratamento da depress\u00e3o e da ansiedade, sem os efeitos colaterais associados. Essas descobertas refor\u00e7am a posi\u00e7\u00e3o da TCC como uma terapia de primeira linha para a depress\u00e3o e fornecem uma base s\u00f3lida para informar pr\u00e1ticas cl\u00ednicas e pol\u00edticas de sa\u00fade mental. (Hoffman,2012, Hoffman, 2014, Johnsen, 2014, Werson et al, 2022, Cuijpers et al.,2023).&nbsp;<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><br><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><b>Em Busca de Nossa Miss\u00e3o: Solu\u00e7\u00f5es Integradas<\/b><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><b>&nbsp;<\/b><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\u00c0 medida que continuamos a explorar novas abordagens para o tratamento dos transtornos ps\u00edquicos, \u00e9 essencial adotar uma perspectiva integrada que valorize tanto as terapias convencionais quanto as alternativas naturais. A combina\u00e7\u00e3o de m\u00e9todos de tratamento complementares pode oferecer benef\u00edcios significativos, proporcionando aos pacientes uma gama mais ampla de op\u00e7\u00f5es para melhorar sua sa\u00fade mental e qualidade de vida.<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><br><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Na Ecoscientia, nossa miss\u00e3o \u00e9 desafiar a medicaliza\u00e7\u00e3o excessiva da vida e a prioriza\u00e7\u00e3o do lucro sobre o bem-estar dos pacientes. Valorizamos a ci\u00eancia, mas tamb\u00e9m reconhecemos a exist\u00eancia de conhecimento al\u00e9m do alcance atual da ci\u00eancia. Buscamos questionar o status quo imposto por muitos sistemas e institui\u00e7\u00f5es, e nosso lema \u00e9 &#8220;Inspire mudan\u00e7a, expire transforma\u00e7\u00e3o&#8221;. Convidamos voc\u00ea a se juntar a n\u00f3s nesse movimento em dire\u00e7\u00e3o a uma abordagem mais hol\u00edstica e compassiva da sa\u00fade e do bem-estar.<\/p><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><br><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Neste blog, vamos explorar mais a fundo as evid\u00eancias por tr\u00e1s das solu\u00e7\u00f5es naturais para os transtornos ps\u00edquicos, bem como fornecer insights pr\u00e1ticos sobre como integrar essas abordagens ao cuidado cl\u00ednico. Juntos, podemos oferecer uma nova perspectiva sobre o tratamento da sa\u00fade mental e promover o bem-estar de nossos pacientes de maneira mais hol\u00edstica e compassiva.&nbsp;<\/p>\n<div>&nbsp;<\/div>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: bold;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"font-weight: bold; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Refer\u00eancias:<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">&nbsp;<\/span><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">AGUIAR, M. P.; ORTEGA, F. J. G. Psiquiatria Biol\u00f3gica e Psicofarmacologia: a forma\u00e7\u00e3o de uma rede tecnocient\u00edfica. Physis (Rio de Janeiro, Brazil), v. 27, n. 4, p. 889\u2013910, 2017.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">BBC Brasil. (2021). Por que a &#8216;p\u00edlula da felicidade&#8217; est\u00e1 sendo usada para tratar outros problemas de sa\u00fade mental. Dispon\u00edvel em: https:\/\/www.bbc.com\/portuguese\/articles\/c3g273zjkdpo Acesso em 17 de abril de 2024.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">CARTWRIGHT, C. et al. Long-term antidepressant use: patient perspectives of benefits and adverse effects. Patient preference and adherence, v. 10, p. 1401\u20131407, 2016.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">CIPRIANI, A. et al. Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major depressive disorder: a systematic review and network meta-analysis. Lancet, v. 391, n. 10128, p. 1357\u20131366, 2018.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">CUIJPERS, P. et al. Cognitive behavior therapy vs. control conditions, other psychotherapies, pharmacotherapies and combined treatment for depression: a comprehensive meta\u2010analysis including 409 trials with 52,702 patients. World psychiatry: official journal of the World Psychiatric Association (WPA), v. 22, n. 1, p. 105\u2013115, 2023.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">DE ANDRADE FERRAZZA, D.; DA ROCHA, L. C.; ROGONE, H. M. H. A prescri\u00e7\u00e3o banalizada de psicof\u00e1rmacos na inf\u00e2ncia. Revista de Psicologia da UNESP, v. 9, n. 1, p. 36\u201344, 2010.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">GILL, S. S. et al. Antipsychotic drug use and mortality in older adults with dementia. Annals of internal medicine, v. 146, n. 11, p. 775, 2007.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">COUPLAND, C. et al. Antidepressant use and risk of suicide and attempted suicide or self harm in people aged 20 to 64: cohort study using a primary care database. BMJ (Clinical research ed.), v. 350, n. feb18 32, p. h517\u2013h517, 2015.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">CUIJPERS, P. et al. Cognitive behavior therapy vs. control conditions, other psychotherapies, pharmacotherapies and combined treatment for depression: a comprehensive meta\u2010analysis including 409 trials with 52,702 patients. World psychiatry: official journal of the World Psychiatric Association (WPA), v. 22, n. 1, p. 105\u2013115, 2023.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">GRAJEK, M. et al. Nutrition and mental health: A review of current knowledge about the impact of diet on mental health. Frontiers in nutrition, v. 9, 2022.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">HOFMANN, S. G.; WU, J. Q.; BOETTCHER, H. Effect of cognitive-behavioral therapy for anxiety disorders on quality of life: A meta-analysis. Journal of consulting and clinical psychology, v. 82, n. 3, p. 375\u2013391, 2014.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">HOFMANN, S. G. et al. The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive therapy and research, v. 36, n. 5, p. 427\u2013440, 2012.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">JOHNSEN, T. J.; FRIBORG, O. The effects of cognitive behavioral therapy as an anti-depressive treatment is falling: A meta-analysis. Psychological bulletin, v. 141, n. 4, p. 747\u2013768, 2015.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">JUREIDINI, J. N. et al. Efficacy and safety of antidepressants for children and adolescents. BMJ, v. 328, n. 7444, p. 879\u2013883, 2004.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">KIRSCH, I. et al. The emperor\u2019s new drugs: An analysis of antidepressant medication data submitted to the U.S. Food and Drug Administration. Prevention &amp; treatment, v. 5, n. 1, 2002i.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">KIRSCH, I. Antidepressants and the placebo effect. Zeitschrift f\u00fcr Psychologie, v. 222, n. 3, p. 128\u2013134, 2014.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">MALHI, G. S. et al. The 2020 Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for mood disorders. The Australian and New Zealand journal of psychiatry, v. 55, n. 1, p. 7\u2013117, 2021.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">MOJTABAI, R.; OLFSON, M. National trends in mental health care for US adolescents. JAMA psychiatry (Chicago, Ill.), v. 77, n. 7, p. 703, 2020.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">MOORE, D. A. et al. Interventions to improve the mental health of children and young people with long-term physical conditions: linked evidence syntheses. Health technology assessment (Winchester, England), v. 23, n. 22, p. 1\u2013164, 2019.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">PEREIRA, A. DE A.; ANDRADE, D. C. L. Estrat\u00e9gia Educacional em Sa\u00fade Mental para M\u00e9dicos da Aten\u00e7\u00e3o B\u00e1sica. Revista brasileira de educacao medica, v. 42, n. 1, p. 6\u201314, 2018.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">PRADO, M. A. M. B. DO et al. Uso de medicamentos psicotr\u00f3picos em adultos e idosos residentes em Campinas, S\u00e3o Paulo: um estudo transversal de base populacional. Epidemiologia e servicos de saude: revista do Sistema Unico de Saude do Brasil, v. 26, n. 4, p. 747\u2013758, 2017.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">OLFSON, M. et al. National trends in the mental health care of children, adolescents, and adults by office-based physicians. JAMA psychiatry (Chicago, Ill.), v. 71, n. 1, p. 81, 2014.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">RIEDIGER, C., MD, MSc et al. Adverse effects of antidepressants for chronic pain: A systematic review and meta-analysis. Frontiers in neurology, v. 8, 2017.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">ROSENBAUM, S. et al. Physical activity interventions for people with mental illness: A systematic review and meta-analysis. The journal of clinical psychiatry, v. 75, n. 09, p. 964\u2013974, 2014.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">SHARMA, T. et al. Suicidality and aggression during antidepressant treatment: systematic review and meta-analyses based on clinical study reports. BMJ (Clinical research ed.), p. i65, 2016.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">SILVA, S.&nbsp; .; FIGUEIREDO, K. A.; SPINDOLA, D. B. Polifarm\u00e1cia psicotr\u00f3pica e a medicaliza\u00e7\u00e3o da vida em um Centro de Aten\u00e7\u00e3o Psicossocial \u00c1lcool e Outras Drogas no Distrito Federal. Health Residencies Journal &#8211; HRJ, v. 4, n. 19, 2023.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">TANG, C.-H. et al. Association between anti-psychotic drugs use and hip fractures in patients with dementia: A nationwide population-based study. International journal of environmental research and public health, v. 18, n. 15, p. 8118, 2021.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">TRINCHIERI, M. et al. Urinary side effects of psychotropic drugs: A systematic review and meta analysis. Neurourology and urodynamics, v. 40, n. 6, p. 1333\u20131348, 2021.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">UHER, R.; PAVLOVA, B. Long-term effects of depression treatment. The lancet. Psychiatry, v. 3, n. 2, p. 95\u201396, 2016.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">ZHANG, G. et al. The association between physical activity, self-efficacy, stress self-management and mental health among adolescents. Scientific reports, v. 14, n. 1, 2024.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">WERSON, A. D.; MEISER-STEDMAN, R.; LAIDLAW, K. A meta-analysis of CBT efficacy for depression comparing adults and older adults. Journal of affective disorders, v. 319, p. 189\u2013201, 2022.<\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">WARING, D. R. The antidepressant debate and the balanced placebo trial design: An ethical analysis. International journal of law and psychiatry, v. 31, n. 6, p. 453\u2013462, 2008.<\/p>\n<div>&nbsp;<\/div>\n<p><\/p>\n<p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-763aabf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"763aabf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2407adf\" data-id=\"2407adf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd9712f elementor-widget elementor-widget-spacer\" data-id=\"fd9712f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Caros profissionais da \u00e1rea de sa\u00fade, \u00a0 \u00a0 Em um mundo onde a press\u00e3o pela resolu\u00e7\u00e3o imediata de problemas de sa\u00fade mental \u00e9 constante, \u00e9 crucial desacelerar e considerar cuidadosamente as abordagens de tratamento dispon\u00edveis. Os medicamentos psicotr\u00f3picos, amplamente utilizados no manejo dos transtornos ps\u00edquicos, t\u00eam sido durante muito tempo a primeira linha de defesa.&hellip; <a class=\"more-link\" href=\"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/carta-profissionais-saude-mental\/\">Continuar lendo <span class=\"screen-reader-text\">Carta da Ecoscientia aos Profissionais de Sa\u00fade Mental<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":3157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[35],"class_list":["post-3143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-conexoes-humanas","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/posts\/3143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/comments?post=3143"}],"version-history":[{"count":16,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/posts\/3143\/revisions"}],"predecessor-version":[{"id":3186,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/posts\/3143\/revisions\/3186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/media\/3157"}],"wp:attachment":[{"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/media?parent=3143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/categories?post=3143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/academiaalimentesuamente.com.br\/ecoscientia\/wp-json\/wp\/v2\/tags?post=3143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}